190
calories
13
ingredients
9
servings
2
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Related categories: Main DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 pork tenderloin [approx. 3 1/2-4 lbs]
1 tbsp canola oil
1 1/4 ozs pork rub Bourbon Spiced, [such as McCormick's Gourmet]
1/4 cup light brown sugar
1 tbsp paprika
3 tbsps light brown sugar
1 tbsp onion powder
2 tsps kosher salt
2 tsps ground cumin
1 tsp garlic powder
1 tsp mustard powder
1 tsp black pepper
1/2 tsp red pepper flakes
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Recipe Instructions
Read the instructions at Melissa's Southern Style KitchenNutrition Facts
190
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 340mg
14%
Potassium 500mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 24g
48%
Vitamin A
8%
Vitamin C
2%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
