Rum and Spice Glazed Pork Tenderloin

Rum and Spice Glazed Pork Tenderloin

recipe by

280
calories
16
ingredients
4
servings
3.631

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Ingredients

2 tbsps olive oil
3 cloves minced garlic
garlic Saute for only a minute until the, softens, then add
1 pinch salt
1/2 tsp salt
1/2 tsp fresh ginger minced
4 ozs dark rum
1 tsp jalapeno chilies minced, optional if you like a little extra heat
2 tsps kosher salt
2 tsps ground cumin
2 tsps chili powder

Nutrition Facts

280
calories
7
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 920mg
38%
Potassium 135mg
4%
Total Carbohydrates 39g
13%
Dietary Fiber 1g
4%
Sugars 35g
Protein 1g
2%
Vitamin A
10%
Vitamin C
6%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13