360
calories
11
ingredients
4
servings
1
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Ingredients
1 lb pork tenderloin
1 tbsp fennel seeds ground
2 tbsps olive oil
2 fennel bulb trims removed and fronds reserved
3 cloves garlic crushed
1 cup dry white wine
1 cup low sodium chicken broth
2 tbsps unsalted butter
1/2 lemon
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Recipe Instructions
Read the instructions at Platter TalkNutrition Facts
360
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 90mg
30%
Sodium 340mg
14%
Potassium 1120mg
32%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 1g
Protein 27g
54%
Vitamin A
8%
Vitamin C
45%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
