Cornmeal-Crusted Eggplant

Cornmeal-Crusted Eggplant

recipe by

250
calories
7
ingredients
4
servings
3.64

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Ingredients

1 eggplant sliced about 1-inch thick
1 cup cornmeal
1/2 cup lactose-free milk I used almond
1/2 cup brown rice flour or any flour that works for you
1/2 tbsp paprika

Nutrition Facts

250
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 220mg
9%
Potassium 600mg
17%
Total Carbohydrates 50g
17%
Dietary Fiber 9g
36%
Sugars 5g
Protein 7g
14%
Vitamin A
10%
Vitamin C
8%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8