Cornmeal Crusted Mustard Shrimp

Cornmeal Crusted Mustard Shrimp

recipe by

410
calories
23
ingredients
5
servings
3.6235

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Ingredients

aioli triple blanched garlic
6 cloves garlic
1/2 cup mayonnaise
2 tbsps sour cream
1/2 lemon juiced
2 1/2 tbsps dijon mustard divided
2 tsps lemon juice
1 tsp fresh oregano minced
1/2 tsp honey
1/2 lb shrimp 21-26 count, shelled with tails intact, deveined and cleaned
1 eggs lightly beaten
1 cup cornmeal medium to finely ground, depending on preference
2 tsps onion powder
1 tsp salt
1/2 tsp black pepper
1 lemon thinly sliced
vegetable oil for frying

Nutrition Facts

410
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 410
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 880mg
37%
Potassium 380mg
11%
Total Carbohydrates 49g
16%
Dietary Fiber 6g
24%
Sugars 3g
Protein 17g
34%
Vitamin A
10%
Vitamin C
50%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18

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