210
calories
8
ingredients
8
servings
13
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-freeVegetarian+ See all
Ingredients
3 cups falafel homemade dried
24 ozs yukon gold potatoes
3 tbsps parmesan cheese shredded
2 tbsps whole milk
2 tbsps unsalted butter
1/2 tsp salt
1 eggs
1/2 cup vegetable oil
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
210
calories
18
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 200mg
8%
Potassium 370mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
