Falafel Crusted Cheesy Potato Croquettes

Falafel Crusted Cheesy Potato Croquettes

recipe by

210
calories
8
ingredients
8
servings
3.613

Click to save recipe for later!

Ingredients

3 cups falafel homemade dried
3 tbsps parmesan cheese shredded
2 tbsps whole milk
1/2 tsp salt
1 eggs
1/2 cup vegetable oil

Nutrition Facts

210
calories
18
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 200mg
8%
Potassium 370mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16