Pancetta & Sweet Potato Croquettes

Pancetta & Sweet Potato Croquettes

recipe by

230
calories
10
ingredients
6
servings
3.6153

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Ingredients

4 ozs pancetta or Bacon, cut into 1/4" pieces
3 cups sweet potatoes or cooked & mashed Yam
2 tsps chopped fresh sage finely
1 eggs
2 eggs
2 1/2 cups panko
vegetable oil for deep frying

Nutrition Facts

230
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 360mg
15%
Potassium 300mg
9%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 7g
Protein 7g
14%
Vitamin A
190%
Vitamin C
2%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8