Blackberry Yogurt Muffins

Blackberry Yogurt Muffins

recipe by

210
calories
19
ingredients
17
servings
3.64

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Ingredients

1 cup whole wheat flour white
1/2 baking soda taspoon
1/2 tsp salt
1/2 tsp cinnamon
2 eggs large
1 cup greek yogurt plain, I used 0% Fage
2 tbsps milk
1 stick unsalted butter melted and cooled
1 tsp vanilla
1 1/2 cups blackberries fresh, cut in half and lightly tossed in a tablespoon of flour
1 cup blackberries fresh, for puree
glaze Yogurt
2 tbsps greek yogurt plain
1/2 tsp vanilla
2 tbsps blackberries puree

Nutrition Facts

210
calories
7
g fat
22
g sugar
Amount Per Serving (recipe is 17 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 190mg
8%
Potassium 115mg
3%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 22g
Protein 3g
6%
Vitamin A
6%
Vitamin C
8%
Calcium
10%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10