470
calories
8
ingredients
6
servings
62
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Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
225 grams self raising flour 1 1/2 cups
30 grams rolled oats old fashioned, 1/3 cup
3 eggs large free range
165 grams light brown sugar soft, 3/4 cup packed
200 grams yogurt plain, 3/4 cup
80 ml vegetable oil 1/3 cup
180 grams berries fresh or frozen, about 1 1/2 cups
6 tbsps granola cereal
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
470
calories
19
g fat
31
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 540mg
23%
Potassium 280mg
8%
Total Carbohydrates 68g
23%
Dietary Fiber 4g
16%
Sugars 31g
Protein 10g
20%
Vitamin A
4%
Vitamin C
15%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 24
