Berry Yogurt Muffins

Berry Yogurt Muffins

recipe by

470
calories
8
ingredients
6
servings
3.662

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Ingredients

225 grams self raising flour 1 1/2 cups
30 grams rolled oats old fashioned, 1/3 cup
3 eggs large free range
165 grams light brown sugar soft, 3/4 cup packed
200 grams yogurt plain, 3/4 cup
80 ml vegetable oil 1/3 cup
180 grams berries fresh or frozen, about 1 1/2 cups

Nutrition Facts

470
calories
19
g fat
31
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 540mg
23%
Potassium 280mg
8%
Total Carbohydrates 68g
23%
Dietary Fiber 4g
16%
Sugars 31g
Protein 10g
20%
Vitamin A
4%
Vitamin C
15%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 24