Blackberry Coconut Muffins

Blackberry Coconut Muffins

recipe by

260
calories
10
ingredients
12
servings
3.6115

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Ingredients

3/4 cup oats
1/4 tsp salt
1/3 cup coconut oil
2 eggs
3/4 cup maple syrup
3/4 cup coconut milk
2 cups blackberries
1/2 cup coconut flakes unsweetened

Nutrition Facts

260
calories
14
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 260
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 35mg
12%
Sodium 65mg
3%
Potassium 250mg
7%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 14g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12