Prosciutto Pesto Chicken Roulade

Prosciutto Pesto Chicken Roulade

recipe by

130
calories
9
ingredients
5
servings
3.622

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

6 chicken breast tenders removed, about 2 pounds
3 ozs prosciutto about 6 thin slices
1/4 cup pesto sauce
2 tbsps melted butter or ghee, divided
1 head cauliflower trimmed into florets
1 leeks white and light green part only
1/4 tsp sea salt
pepper fresh

Nutrition Facts

130
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 20mg
7%
Sodium 135mg
6%
Potassium 460mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
100%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 6