380
calories
12
ingredients
4
servings
20
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Related categories: Main DishesItalianKid-FriendlySesame-freeSeafood-freeSoy-free+ See all
Ingredients
7 ozs pesto container of refrigerated, I use Butoni brand
1 lb chicken shredded
15 ozs part-skim ricotta cheese
1 eggs lightly beaten
1/4 cup parmesan cheese freshly shredded
3 cups tomato sauce your favorite, try my homemade marinara sauce
3 tbsps panko breadcrumbs
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Recipe Instructions
Read the instructions at Tasty MessNutrition Facts
380
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 165mg
55%
Sodium 1500mg
63%
Potassium 1070mg
31%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 41g
82%
Vitamin A
25%
Vitamin C
20%
Calcium
40%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
