440
calories
12
ingredients
4
servings
24
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Related categories: Lunch And SnacksMain DishesBarbecueBakingGrillingBrowning+ See all
Ingredients
2 tbsps pinenuts coarsely chopped
2 garlic cloves medium
1 1/2 cups coriander leaf loosely packed fresh, and tender stems
1/2 cup Italian parsley leaves loosely packed fresh, and tender stems
1/4 cup extra-virgin olive oil
2 lbs chicken breasts thin sliced
sliced tomatoes optional
mozzarella cheese cut into chunks or shredded
parmesan cheese freshly grated
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
440
calories
24
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 150mg
50%
Sodium 530mg
22%
Potassium 1040mg
30%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 1g
Protein 51g
102%
Vitamin A
25%
Vitamin C
30%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 10
