130
calories
4
ingredients
4
servings
7
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Ingredients
2 slices sourdough bread or other sturdy white bread
1/4 cup jalapeno chilies shredded, Harvarti cheese, or pepper jack
1/4 cup roasted tomatoes roughly chopped
1 tbsp butter softened
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Recipe Instructions
Read the instructions at Mountain Mama CooksNutrition Facts
130
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 250mg
10%
Potassium 105mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
6%
Vitamin C
10%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
