390
calories
7
ingredients
4
servings
23
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Related categories: Lunch And SnacksBrowningRoastingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 bunch broccolini or broccoli, about 1/2 pound, chopped into bite-sized pieces
2 tbsps olive oil
1/2 tsp salt
1/4 tsp cracked black pepper freshly
unsalted butter softened
8 slices bread
1 cup cheddar cheese shredded or thinly sliced
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
390
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 720mg
30%
Potassium 560mg
16%
Total Carbohydrates 36g
12%
Dietary Fiber 6g
24%
Sugars 5g
Protein 16g
32%
Vitamin A
25%
Vitamin C
230%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
