310
calories
10
ingredients
4
servings
13
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup olive oil
1/4 cup French's Classic Yellow Mustard
2 tbsps fresh basil chopped
3 cloves garlic minced
1/2 eggplant a small, about 3/4 pound
1 zucchini medium
1 purple onion large
2 plum tomatoes large ripe
1 red bell pepper large
8 slices sandwich bread Mulitgrain
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
310
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 520mg
15%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 8g
Protein 6g
12%
Vitamin A
25%
Vitamin C
90%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 17
