140
calories
7
ingredients
12
servings
16
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Related categories: Main DishesBakingSesame-freeSeafood-freeSoy-freeEgg-free
Ingredients
4 flatbread or naans, get the recipe here
1/4 cup extra-virgin olive oil
1/4 cup white wine vinegar
1/2 cup prepar pesto
1/2 lb chicken breasts or thighs
2 tbsps pinenuts
1/2 cup grated parmesan cheese freshly
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Recipe Instructions
Read the instructions at Tasty MessNutrition Facts
140
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 180mg
8%
Potassium 110mg
3%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 0g
Protein 7g
14%
Vitamin A
2%
Vitamin C
0%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
