Vanilla Cardamom Quinoa Pudding

Vanilla Cardamom Quinoa Pudding

recipe by

310
calories
10
ingredients
6
servings
3.611

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Ingredients

3 1/4 cups whole milk divided
1 vanilla beans split down the middle and seeds scraped out
1/4 cup honey
1 tsp cardamom
1 pinch kosher salt
1 cup quinoa uncooked, rinsed
1 1/2 tbsps corn starch
pistachios chopped toasted, for serving

Nutrition Facts

310
calories
10
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 85mg
4%
Potassium 490mg
14%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 22g
Protein 10g
20%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 21