80
calories
9
ingredients
9
servings
3
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Related categories: BakingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 1/2 cups 2% reduced-fat milk
1/4 cup all-purpose flour
2 garlic cloves peeled
2 sprigs thyme
1 lb mushrooms sliced
1/2 tsp kosher salt
1/4 tsp ground black pepper fresh
1/2 cup panko breadcrumbs
2 tbsps unsalted butter melted
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
80
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 80
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 100mg
4%
Potassium 240mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 3
