350
calories
16
ingredients
5
servings
5
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup quinoa
1/3 cup purple onion chopped
1 orange peeled and segments chopped
1 avocado chopped
1 cup canned black beans rinsed and drained
1 cup pomegranate seeds about 1 pomegranate worth
1 cup frozen corn thawed
1/3 cup cilantro chopped
2 lemon juiced, need 1/4 cup juice
2 garlic cloves microplaned or finely minced
1 dash sweetener agave nectar, stevia or white sugar
6 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
350
calories
24
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 350
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 580mg
17%
Total Carbohydrates 36g
12%
Dietary Fiber 11g
44%
Sugars 6g
Protein 5g
10%
Vitamin A
6%
Vitamin C
120%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
