400
calories
9
ingredients
4
servings
23
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Related categories: SaladsAmericanSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 cup lentils french green or black hold up best for salads
1 fennel bulb medium
1/2 cup sliced almonds
1/4 cup feta cheese crumbles optional
1/4 cup lemon juice from 1 lemon
1/4 cup olive oil
1/2 tsp dijon mustard
1/2 tsp kosher salt
1/4 tsp pepper
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Recipe Instructions
Read the instructions at CrunchyGooeyNutrition Facts
400
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 300mg
13%
Potassium 810mg
23%
Total Carbohydrates 37g
12%
Dietary Fiber 18g
72%
Sugars 2g
Protein 17g
34%
Vitamin A
4%
Vitamin C
25%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
