290
calories
10
ingredients
5
servings
2
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Ingredients
1 1/3 cups flour
2 tbsps sugar
3 tsps baking powder
3 tbsps oil
1 eggs
3/4 tsp salt
2 tsps ground ginger
1 tsp allspice
2 tbsps molasses
1 1/4 cups milk
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Recipe Instructions
Read the instructions at Tastes of Lizzy TNutrition Facts
290
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 720mg
30%
Potassium 300mg
9%
Total Carbohydrates 41g
14%
Dietary Fiber 1g
4%
Sugars 13g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
