Sauteed Brussels Sprouts with Lemon and Almonds

Sauteed Brussels Sprouts with Lemon and Almonds

recipe by

120
calories
7
ingredients
5
servings
3.827

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Ingredients

3 tbsps grapeseed oil or olive oil
1 tbsp shallots minced
12 brussels sprouts large, about 1 1/2 pounds, trimmed, leaves separated from cores, cores discarded.
1/4 cup unsalted pistachios shelled, or sliced toasted almonds

Nutrition Facts

120
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 120
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 150mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
25%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4