150
calories
15
ingredients
12
servings
3
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeVegetarian+ See all
Ingredients
2 tbsps granulated sugar
2 tbsps dark brown sugar packed
1/4 cup coconut oil melted and cooled
3/4 cup nonfat plain greek yogurt
1 in ginger root piece of, peeled
3/4 cup all-purpose flour
3/4 cup whole wheat flour white
1 tsp ground ginger
3/4 tsp baking powder
3/4 tsp baking soda
1/4 tsp ground nutmeg
1/4 tsp kosher salt
1 1/2 cups pears peeled and diced, about 2 large—choose a firmer variety, such as Bosc or Anjou
1/3 cup crystallized ginger finely chopped
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Recipe Instructions
Read the instructions at The Law Student's WifeNutrition Facts
150
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 105mg
3%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 12g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
