Zucchini Dip

Zucchini Dip

recipe by

240
calories
10
ingredients
9
servings
3.61

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Ingredients

5 zucchini small/medium, about 2½ lbs
2 tomatoes med/large, 1 lb
1 hand full fresh basil, about 2 Tbsp chopped
16 ozs cream cheese = two 8 oz packages
2 cloves garlic or 1 tsp garlic powder
1/2 tsp sea salt or to taste
1/8 tsp black pepper or to taste

Nutrition Facts

240
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 240
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 310mg
13%
Potassium 480mg
14%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
20%
Vitamin C
40%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10