370
calories
15
ingredients
4
servings
8
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Related categories: Main DishesSteamingMarinatingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup rice dried, white or brown
3 cups broccoli florets
14 ozs extra firm tofu patted dry
1 sweet potatoes medium sized
ground turmeric optional
ground ginger optional
2 tsps fresh turmeric pealed and grated
1 1/2 tsps fresh ginger pealed and grated
2 cloves garlic
1 1/2 tbsps olive oil
1/4 tsp salt
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Recipe Instructions
Read the instructions at She Likes FoodNutrition Facts
370
calories
19
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 670mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 3g
Protein 20g
40%
Vitamin A
100%
Vitamin C
110%
Calcium
70%
Iron
35%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
