An Anti-inflammatory Mung Bean Curry

An Anti-inflammatory Mung Bean Curry

recipe by

290
calories
14
ingredients
4
servings
3.6250

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Ingredients

1 cup mung beans soaked for ~6 hours or overnight
2 tbsps coconut oil vegan or ghee, vegetarian
1 yellow onion finely sliced
2 tsps cumin seed
15 grams ginger minced or finely grated
1 tsp ground turmeric or 10 g fresh turmeric, minced
1/2 tsp chili powder or to taste
6 cloves garlic finely chopped or minced
1 tomatoes large, chopped
2 carrots sliced into half moons
4 cups water
3 handfuls baby spinach leaves shredded silverbeet, or whole
sea salt to taste

Nutrition Facts

290
calories
8
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10