310
calories
12
ingredients
4
servings
232
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Related categories: Main DishesAsianChineseSauteeingDairy-freeSeafood-free+ See all
Ingredients
1 tbsp canola oil
1 red pepper large, diced small
10 ozs mushrooms baby portebello, diced small
2 garlic cloves minced
2 boneless skinless chicken breasts average-sized, diced small
8 ozs water chestnuts drained, diced small
2 tsps teriyaki sauce you can find this by the soy sauce
4 tbsps hoisin sauce
3 cups cooked rice
scallions thinly sliced
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
310
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 450mg
19%
Potassium 820mg
23%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 7g
Protein 18g
36%
Vitamin A
25%
Vitamin C
100%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
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