290
calories
12
ingredients
6
servings
17
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Related categories: AppetizersSlow CookingMicrowavingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
9 eggplant rounds of, sliced 1/4-inch thick, ~half of a medium eggplant
2 cups almond milk unsweetened original
3 tbsps nutritional yeast see instructions
1/4 tsp garlic finely minced fresh, I used crushed garlic from Trader Joe’s
1 tsp cumin
1 tsp chili powder
2 tsps corn starch optional for thickening | sub another thickener if desired
1/4 cup chunky medium salsa slightly drained, OR 1/4 10-ounce can of Rotel original diced tomatoes and green chilies
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
290
calories
6
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 2120mg
61%
Total Carbohydrates 56g
19%
Dietary Fiber 27g
108%
Sugars 19g
Protein 13g
26%
Vitamin A
30%
Vitamin C
40%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
