Bean Queso From The Great Vegan Bean Book

Bean Queso From The Great Vegan Bean Book

recipe by

370
calories
9
ingredients
4
servings
3.611

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Ingredients

1 1/2 cups white beans cooked, or 1 -15 ounce can white beans rinsed and drained
1/2 cup raw cashews
1/2 cup coconut milk So Delicious, unsweetened is best
2 tbsps green chilies to taste
1 tsp salt to taste
3 slices jalapeno chilies pickled or fresh, optional

Nutrition Facts

370
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 1600mg
46%
Total Carbohydrates 53g
18%
Dietary Fiber 16g
64%
Sugars 3g
Protein 23g
46%
Vitamin A
10%
Vitamin C
25%
Calcium
20%
Iron
50%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11