370
calories
9
ingredients
4
servings
11
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Related categories: AppetizersBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/2 cups white beans cooked, or 1 -15 ounce can white beans rinsed and drained
1/2 cup raw cashews
1/4 cup nutritional yeast
1/2 cup coconut milk So Delicious, unsweetened is best
2 tbsps green chilies to taste
1 tsp chili powder
1 tsp smoked paprika
1 tsp salt to taste
3 slices jalapeno chilies pickled or fresh, optional
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Recipe Instructions
Read the instructions at Healthy Slow CookingNutrition Facts
370
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 1600mg
46%
Total Carbohydrates 53g
18%
Dietary Fiber 16g
64%
Sugars 3g
Protein 23g
46%
Vitamin A
10%
Vitamin C
25%
Calcium
20%
Iron
50%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
