300
calories
9
ingredients
4
servings
1
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground beef organic grass fed
1 shallots
3 cloves garlic
1/4 white onion – diced
1 eggs
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Recipe Instructions
Read the instructions at Delightful Taste BudsNutrition Facts
300
calories
18
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 290mg
12%
Potassium 500mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 0g
Protein 25g
50%
Vitamin A
8%
Vitamin C
8%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
