Wafu Hambagu (Japanese Hamburger Steak)

Wafu Hambagu (Japanese Hamburger Steak)

recipe by

420
calories
17
ingredients
4
servings
3.60

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Ingredients

1/2 onions large
1 1/2 tbsps olive oil
1/4 cup panko
2 tbsps milk
1/2 lb ground beef
1/2 lb ground pork
1 eggs
1 clove garlic crushed or minced
1/4 tsp nutmeg
1 1/2 tbsps vegetable oil
3 inches daikon
2 shiso leaves or more, or scallion/green onion for garnish
1/2 cup ponzu
1 tsp sugar
1/4 tsp Yuzukosho optional to make it spicy

Nutrition Facts

420
calories
32
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 5g
Cholesterol 135mg
45%
Sodium 410mg
17%
Potassium 410mg
12%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 23g
46%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14