Paleo Apple Pie Parfaits

Paleo Apple Pie Parfaits

recipe by

420
calories
10
ingredients
4
servings
3.62

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 apples peeled, cored and diced
1 pinch salt
1/2 cup pecans
1/4 cup coconut flakes unsweetened
2 tsps cinnamon divided
1 pinch nutmeg
2 tbsps maple syrup divided

Nutrition Facts

420
calories
38
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 340
% Daily Value*
Total Fat 38g
58%
Saturated Fat 23g
115%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 380mg
11%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 12g
Protein 4g
8%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 20