70
calories
9
ingredients
4
servings
253
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Related categories: DessertsBlendingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup milk I used vanilla almond milk, it’s what I had on hand
1/3 cup yogurt vanilla greek
1/2 apples 1/2 large honeycrisp, chopped
1 tsp vanilla extract
1 tbsp graham cracker crumbs
1/2 tsp cinnamon
2 pinches nutmeg
1 cardamom
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
70
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 55mg
2%
Potassium 180mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 7g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
