140
calories
9
ingredients
4
servings
61
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Related categories: Breakfast And BrunchLunch And SnacksAmericanDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
1/3 cup yellow onion or chopped white
1/2 tsp red pepper flakes less if you
ground black pepper fresh
1 clove garlic minced
15 ozs crushed tomatoes
4 eggs
fresh basil chopped, for serving
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
140
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 410mg
17%
Potassium 410mg
12%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 9g
18%
Vitamin A
25%
Vitamin C
20%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
