330
calories
15
ingredients
4
servings
37
Click to save recipe for later!
Related categories: Main DishesBakingSteamingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
14 ozs extra firm tofu
1 tbsp soy sauce gluten-free version, if necessary
1 tbsp vegetable broth
2 carrots
2 zucchini medium
1 lb broccoli
12 basil leaves or to taste
4 tbsps creamy peanut butter natural
3/4 cup vegetable broth
1/4 cup soy milk or other non-dairy milk
1/8 tsp coconut extract or use lite coconut milk instead of soymilk & extract
1 tbsp soy sauce
2 tsps chili sauce Asian, start with less and add more as needed
1 tbsp agave nectar
1 tsp lime juice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
330
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 840mg
35%
Potassium 1110mg
32%
Total Carbohydrates 24g
8%
Dietary Fiber 9g
36%
Sugars 10g
Protein 26g
52%
Vitamin A
130%
Vitamin C
210%
Calcium
80%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
