Dried Tofu and Vegetables in a Light Ginger-Garlic Sauce

Dried Tofu and Vegetables in a Light Ginger-Garlic Sauce

recipe by

210
calories
14
ingredients
4
servings
3.613

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Ingredients

1 1/2 cups bean curd
3 cloves garlic minced
1 tsp fresh ginger minced
2 carrots cut julienne
3 zucchini sliced thin, about 1/4-inch
1/2 red bell pepper thinly sliced
1 can straw mushrooms drained
1 1/2 tsps sauce kung pao
2 tsps corn starch
1 tsp chili sauce optional

Nutrition Facts

210
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1000mg
42%
Potassium 770mg
22%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 18g
36%
Vitamin A
130%
Vitamin C
80%
Calcium
70%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6