Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

Thai Mango Cabbage Wraps with Crispy Tofu and Peanut Sauce

recipe by

390
calories
21
ingredients
6
servings
3.615

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Ingredients

15 ozs extra firm tofu organic
1 tbsp olive oil
1 tbsp reduced sodium tamari or soy sauce
2 tsps arrowroot starch or cornstarch
2 tbsps white wine vinegar or apple cider vinegar
2 tbsps reduced sodium tamari or soy sauce
2 tbsps honey or agave nectar or maple syrup
1/2 lime juiced
2 garlic cloves pressed or minced
2 mango ripe, diced
1 red bell pepper medium, chopped
1/2 bunch green onions about 4, chopped
1/3 cup coriander leaf packed fresh, chopped
1/2 lime juiced
1/8 tsp salt
1 head green cabbage or bibb lettuce
2 tbsps coconut flakes unsweetened, large, optional
2 tbsps peanuts chopped, optional

Nutrition Facts

390
calories
20
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 390
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1220mg
51%
Potassium 870mg
25%
Total Carbohydrates 38g
13%
Dietary Fiber 8g
32%
Sugars 19g
Protein 22g
44%
Vitamin A
30%
Vitamin C
220%
Calcium
60%
Iron
35%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13