Lemon Sage Spatchcock Chicken

Lemon Sage Spatchcock Chicken

recipe by

350
calories
14
ingredients
4
servings
3.62

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Ingredients

1/4 cup olive oil
1 lemon sliced
1 fresh sage large fragrant bunch of
2 tbsps olive oil
1 shallots peeled and chopped
1 stalk celery chopped
1 carrots chopped
1 1/2 cups white wine
2 tbsps butter

Nutrition Facts

350
calories
26
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 15mg
5%
Sodium 450mg
19%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 2g
4%
Vitamin A
60%
Vitamin C
40%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13