250
calories
9
ingredients
4
servings
48
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 whole roasting chickens about 6-8 lbs, cleaned and giblets removed
2 lemon sliced
1 onions large, cut into wedges
3 sprigs fresh rosemary
2 tsps ground sage
1 tsp garlic powder
2 tbsps light butter
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Recipe Instructions
Read the instructions at LaaLooshNutrition Facts
250
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 400mg
133%
Sodium 330mg
14%
Potassium 550mg
16%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 1g
Protein 32g
64%
Vitamin A
330%
Vitamin C
110%
Calcium
8%
Iron
60%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
