470
calories
8
ingredients
4
servings
5
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Ingredients
1 whole chicken backbone removed, or two chicken halves
3 lemon thinly sliced
2 yellow onion sliced
2 tbsps butter softened
1 tsp dried sage
1/2 tsp dried thyme
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Recipe Instructions
Read the instructions at Hun, What's For Dinner?Nutrition Facts
470
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 235mg
78%
Sodium 500mg
21%
Potassium 1040mg
30%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 2g
Protein 70g
140%
Vitamin A
8%
Vitamin C
110%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 10
