Cheesy-Habanero Cauliflower Bake

Cheesy-Habanero Cauliflower Bake

recipe by

350
calories
15
ingredients
6
servings
3.623

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Ingredients

1 head cauliflower cut into florets
1 tbsp butter
1 chili habanero pepper seeds removed and finely diced, wear gloves
1 shallots finely diced
2 garlic cloves pressed
1/2 cup heavy cream
1/4 cup whole milk
7 ozs shredded cheddar cheese Sargento Extra Sharp
1/2 cup parmesan cheese finely shredded
1/2 tsp table salt
1/2 tsp ground black pepper coarse
2 tbsps butter melted
1/4 cup parmesan cheese finely shredded

Nutrition Facts

350
calories
27
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 350
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 85mg
28%
Sodium 560mg
23%
Potassium 430mg
12%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 15g
30%
Vitamin A
20%
Vitamin C
80%
Calcium
40%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14