Cheesy Breaded Cauliflower Bake

Cheesy Breaded Cauliflower Bake

recipe by

230
calories
4
ingredients
4
servings
3.76

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Ingredients

2 heads cauliflower
1 cup bread crumbs per head, if you're using 2 heads, use 2 cups
1/2 cup parmesan cheese per head, if you're using 2 heads, use 1 cup
olive oil to drizzle

Nutrition Facts

230
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 920mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 7g
Protein 12g
24%
Vitamin A
2%
Vitamin C
240%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13