330
calories
9
ingredients
4
servings
5
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups water
1 cup quinoa
1/2 red pepper chopped
1/2 yellow peppers chopped
1/2 english cucumber chopped
1/2 purple onion chopped
1 cup grape tomatoes halved
1/2 cup salad dressing Greek, store-bought or make your own
1/3 cup pitted kalamata olives halved, optional
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Recipe Instructions
Read the instructions at Fitness CheerleaderNutrition Facts
330
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 490mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 7g
14%
Vitamin A
20%
Vitamin C
90%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
