230
calories
13
ingredients
6
servings
76
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Related categories: SaladsMediterraneanGreekSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 cups water
1 cup quinoa
1 pinch salt
1 cup grape tomatoes halved
1 cup cucumber chopped
1/3 cup pitted kalamata olives halved
1/4 cup diced red onions
1/3 cup feta cheese
1/4 cup olive oil
3 tbsps red wine vinegar
1 tsp dried oregano
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
230
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 280mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 2g
Protein 6g
12%
Vitamin A
8%
Vitamin C
8%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
