220
calories
17
ingredients
8
servings
43
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Related categories: SaladsMediterraneanGreekSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup quinoa
1 1/2 cups vegetable broth
1 cucumber medium, peeled, seeded and diced
8 ozs grape tomatoes halved
1 red bell pepper medium, seeded and diced
1 fresh parsley loose cup, minced
1/2 purple onion diced
1 cup kalamata halved
4 ozs feta cheese crumbled or cubed
1/4 cup extra-virgin olive oil
1/4 cup red wine vinegar
1/2 tsp dried oregano
1 tsp fresh dill
1/2 tsp kosher salt
1/2 tsp pepper
1 tsp honey
1 tsp lemon juice
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Recipe Instructions
Read the instructions at Back to Her RootsNutrition Facts
220
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 570mg
24%
Potassium 300mg
9%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 6g
12%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
