240
calories
14
ingredients
6
servings
31
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Related categories: SaladsMediterraneanGreekSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup quinoa
1 cup cherry tomatoes sliced
1/2 orange bell pepper diced
1/2 cucumber diced
1/2 cup feta cheese crumbles
3 tbsps chives chopped
3 tbsps parsley chopped
1/4 cup extra-virgin olive oil
2 tbsps lemon juice freshly squeezed
2 tbsps water
2 tsps honey
2 tsps dried oregano
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Recipe Instructions
Read the instructions at The Scrumptious PumpkinNutrition Facts
240
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 270mg
11%
Potassium 320mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 7g
14%
Vitamin A
20%
Vitamin C
40%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
