190
calories
10
ingredients
6
servings
16
Click to save recipe for later!
Related categories: Breakfast And BrunchBreadsBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup rolled oats
2 tbsps granulated sugar
1 tsp baking powder
1/4 tsp salt
1/3 cup nonfat milk
1/4 cup water
3 tbsps canola oil
1/3 cup frozen blueberries or fresh, thawed
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
190
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 110mg
3%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
