Tropical Chipotle Chicken Skewers

Tropical Chipotle Chicken Skewers

recipe by

360
calories
9
ingredients
4
servings
49

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Ingredients

3/4 cup ketchup
1 1/2 lbs boneless skinless chicken breasts diced into 1 1/2-inch cubes
32 ripe olives appx.1 cup California, whole, pitted
1 cup pineapple Diced, 1-inch
8 warm water 12- inch wooden skewers, soaked in

Nutrition Facts

360
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1390mg
58%
Potassium 910mg
26%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 18g
Protein 38g
76%
Vitamin A
15%
Vitamin C
60%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10