45
calories
8
ingredients
4
servings
105
Click to save recipe for later!
Related categories: Main DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 boneless chicken skinless thigh about 1 1/4 to 1 1/2 pounds, defrosted if frozen*
1 tbsp vegetable oil
2 chipotle Knorr, cubes*
1 tsp garlic powder
1 tsp onion powder
1 tsp ground cumin
1/2 tsp dried oregano
1/2 tsp black pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kitchen ScoopNutrition Facts
45
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 45
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 85mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
15%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 1
